Health at Hart — body, mind, soul

Blog · Deborah Bateson · 1 December 2024

Rehabilitation

Falls, balance and confidence

Physiotherapy after a stumble — strength, eyes, medicines, and not treating older adults as porcelain.

A hand on a kitchen worktop for balance

Symptoms and what they can mean

A near-miss on a kerb, a fear of the high street, a shortened walk. Balance is a skill with strength, sensation, vision and confidence inside it.

What we can do in clinic

We practise standing tasks that look too simple and matter a lot. I will ask about glasses, slippers and dizziness. Steve may ease the stiffness that makes turning slow.

Red flags and when to see your GP

Blackouts, new medicines, or a head injury on anticoagulants — GP or A&E. I do not adjust blood pressure tablets.

This article is general information for people considering care at Health at Hart in Hartley Wintney. It is not a diagnosis, a prescription, or a promise of outcome. If you have sudden, severe or unexplained symptoms — including chest pain, unexplained weight loss, night pain, bowel or bladder changes, or a new neurological problem — seek urgent medical advice (NHS 111 or 999). UK osteopaths are regulated by the General Osteopathic Council. Counsellors named here are BACP-registered where stated. Always check with your GP or insurer if you are unsure whether a treatment is appropriate for you.

Appointments

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