Blog · Steve Hall · 18 January 2025
Osteopathy
Jaw clenching at night
Bruxism, morning headaches and the neck — osteopathy as an adjunct to dental care, not a replacement.
Symptoms and what they can mean
A tired masseter, a partner who hears grinding, temple pain before coffee. Stress and screens lengthen the day into the night.
What we can do in clinic
I treat neck and jaw muscles and talk about wind-down. A night guard is a dentist’s tool. Counselling helps if the clench is the only way the day ends.
Red flags and when to see your GP
A cracked tooth, an abscess, or a jaw that will not open — dental or A&E, not a waiting list for osteopathy.
This article is general information for people considering care at Health at Hart in Hartley Wintney. It is not a diagnosis, a prescription, or a promise of outcome. If you have sudden, severe or unexplained symptoms — including chest pain, unexplained weight loss, night pain, bowel or bladder changes, or a new neurological problem — seek urgent medical advice (NHS 111 or 999). UK osteopaths are regulated by the General Osteopathic Council. Counsellors named here are BACP-registered where stated. Always check with your GP or insurer if you are unsure whether a treatment is appropriate for you.
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