Blog · Deborah Bateson · 29 December 2024
Rehabilitation
Meniscus tears: rehab or surgery?
Not every torn meniscus needs an operation. A physiotherapist’s view of locking, swelling and loading.
Symptoms and what they can mean
A twist, a swollen knee, sometimes a catch. True locking that you cannot unlock is different from a noisy click. Ageing menisci also tear quietly on scans of pain-free people.
What we can do in clinic
Many degenerative tears do well with strength and patience. I will not block a surgeon if the knee is mechanically locked. I will not rush you to theatre for a scan finding alone.
Red flags and when to see your GP
A knee that will not straighten after trauma needs prompt medical assessment.
This article is general information for people considering care at Health at Hart in Hartley Wintney. It is not a diagnosis, a prescription, or a promise of outcome. If you have sudden, severe or unexplained symptoms — including chest pain, unexplained weight loss, night pain, bowel or bladder changes, or a new neurological problem — seek urgent medical advice (NHS 111 or 999). UK osteopaths are regulated by the General Osteopathic Council. Counsellors named here are BACP-registered where stated. Always check with your GP or insurer if you are unsure whether a treatment is appropriate for you.
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